During a CranioSacral Therapy treatment, you are typically laying on your back, fully clothed, on a massage table for an hour time-frame. As a light touch treatment, it helps to improve the overall functioning of the body and the central nervous system by releasing restrictions in the CranioSacral system.

Some of the areas CranioSacral Therapy can potentially help are: • Migraines and Headaches • Chronic Neck and Back Pain • Motor-Coordination Impairments • Central Nervous System Disorder • Orthopedic Problems • Concussions and Traumatic Brain Injuries • Alzheimer's Disease and Dementia • Spinal Cord Injuries • Scoliosis • Learning Disabilities • Chronic Fatigue • Emotional Difficulties • Stress/Tension Problems • Fibromyalgia and other Connective-Tissue Disorders • Temporomandibular Joint Syndrome (TMJ) • Neurovascular or Immune Disorders • Post-Traumatic Stress Disorder • Fertility challenges

Reiki Sessions may be covered under wellness or health spending accounts.

During a Reiki session, a Reiki Master would place their hands on the body, with a light touch, in series of set hand positions. The individual receiving a Reiki session is fully clothed and usually lying down on a Reiki table. Distance Reiki can be sent to individuals or groups in the comfort of your own space. Sessions will last for 30, 60 or 90 minutes depending on the preference of the client.

Some of the areas Reiki can potentially help you are: • Creating a sense of overall relaxation and well-being • Relieving Stress • Reducing Pain and medication usage • Aiding in healing from injuries and illnesses • Infertility • Creating healthier habits or practices • Moving forward on aspects of your life • Overall balancing your mental, emotional, physical, and spiritual self.

Working with you to help guide you on the right path and direction in your life. Providing you with spiritual messages from your loved ones who have passed away, your guides, angels, or those living to help you on your current or past path. Spiritual messages are meant to help provide guidance, support, or reassurance to assist you in moving forward in your life.

We may also use holistic healing modalities in the session such as Reiki, CrainoSacral Therapy, Crystals, Sound Healing, Restorative Yoga, Mindfulness and meditation, etc.

Offering workshops and classes at my office. Check to see if any of the services are covered under wellness accounts, health spending accounts, or other benefits you may have.

Integrative Restorative Yoga:
Provide A slow-paced, intentional practice that helps to open up the body, soothe the mind, and replenish the soul. I will use traditional restorative yoga practices and holistic relaxational practices such as Reiki, Meditation, Sound Healing, and other healing techniques to assist you in restoring your whole self.

Integrative Meditation Practice: A meditation practice, bringing in Reiki, and sound healing

Sound Bath:
Use crystal singing bowls, chimes, tuning forks, etc, and meditation practices to help calm your nervous system and help you relax.

Reiki Certification Classes and Other Workshops

I am willing to travel through Southwestern Ontario to your space to offer you and your guests any of my group services. A 4 person minimum is required! I will travel up to 30 minutes from me without additional gas charges being incurred. After that a gas fee will be charged depending on the distance. Services can be combined with sound baths, mindfulness practices, meditation, restorative yoga, and Reiki. Contact Sheri for more information at sheri@connectingwithyourki.com Please inquire about introductory offers.